How Do Scalewatcher Work

SALTY

This is the basic recipe that you can use to do many things ..
may be the pizza dough for a cake, the pizza, a pie, flavored with herbs of bagels, croissants to be stuffed, you can fry it, you can do much more.
Here I present the basic recipe, then I will propose some of my recipes, even if you yourself can give rein to your imagination and your personal taste.
The important thing, as always, is to use good quality ingredients.

The first thing to do is refresh the sourdough ( here's the article on sourdough ) council to do so in the evening to rest all night. In the morning will definitely be ready for use. To cool off, and we weigh the same weight of flour and half of warm water. Mix well and let rest in a high area of \u200b\u200bthe house or otherwise in a place away from drafts. I always use a glass container for the dough and work with a wooden spoon, never with the steel.

The next morning we prepare our yeast dough, that's what we need: T1
500 gr flour, 140 grams sourdough filled with alveoli, 150g of sunflower oil, 100 g warm water and salt in full.

In a glass bowl put the liquid ingredients first, after the solids.
stirring with a whisk for mixing the dough mother with warm water and oil and then add the flour and finally the salt. Salt
if in close contact with yeast, prevents the rise, so it's always added after the flour together.

Now we transfer the dough in a pastry nice and good to work for a few minutes. The
put into the glass bowl and cover with plastic wrap and let rest until doubled in an environment away from drafts, it may be in the oven for example.

We started with our mix, when it is well risen, doubled.
I remind you that sourdough rises more slowly than yeast, I'm happy to refresh the sourdough the night, as I said before, you can then prepare the leavened dough in the morning and prepare the recipe in mid-afternoon / evening.

Facebook Chat And White Dot

leavened dough was better when we were worse

Every time I happen to go and find someone to eat at the table and asparagus ; in November peas, oranges and salad in June already cleaned and cut into "comfortable" plastic bags .. and so on .. Unfortunately, this happens because the vegetables are now sold frozen per una semplice questione di comodità, verdure raccolte in stagione, surgelate ed inscatolate nella plastica (e lì ci sarebbe da fare tutto un discorso sui rifiuti inutili)e così conservate nei nostri freezer per mesi. Ho imparato, con il tempo, che per poter beneficiare delle proprietà delle verdure, è necessario acquistarle fresche e consumarle prima che raggrinziscano nel nostro frigorifero, ovvero quando sono ancora vive! IL CIBO E' VITA...
(ho visto gambi di sedano ammosciarsi e addirittura congelarsi nella parete del mio frigo, abbandonati a se stessi ed infine buttati nella spazzatura..ebbene sì, quando si lavora e si ha poo tempo, accade perfino questo..)
Mi rendo conto che non è semplice, andare a shopping every day and eat fresh vegetables, but today the company has used such "good" that we buy frozen even when we could easily do without it, even when we are on vacation and instead of going to market we go to department stores .
WHY '?
E 'comfortable, I know.
But I guarantee you that when I take my inseparable boxcutter ceramic and slice the vegetables on the cutting board (wooden, not plastic), I feel the crispness of the onion and I even get out of juice, when tasting a raw carrot ... I can taste (and I mean the carrots to Bugs Bunny, those with the forelock! not find it? Of course, if you shop at discount stores or supermarkets, even as provided in your town!) Well ..... I do not regret that I went from farmer to the grocery store and I am increasingly convinced that most of those terrible cans of "mixed fry for Frozen" will never enter the most in my kitchen.

Sometimes you just educate and think carefully before filling your cart with plastic containers, containing food and certainly dead Treaty to be preserved to the fullest.

Try taking a walk in your markets, look for the farmers and bought from them.
shall know them by his dirty hands full of cuts, you will recognize them because their bench will be a few varieties of vegetables, including season .. and if you ask will tell you something that is missing: this year the wind and rain have ruined everything ........... and make you even tenderness, you'll see their hard work, lost ..
E 'from them that we provide, and when you return home with the bag and the stem of parsley that comes out, you feel suddenly a few years back, but as we always say ...
she was not better when it was worse?

A brief discourse on fruit juices. In refrigerators I
juice with mango, papaya, orange all over more ..
Juice in cartons rather than in the glass, juices with added WHITE SUGAR, REFINED, even in those where there is written "no sugar" let us case, read the labels.
Honestly, I enjoy a lot to me by my boyfriend ingiro take notes when I do a soft drink (and even here, oranges, distinguished by color of the skin, not glossy but the sweet juice) and with the manual juicer the strainer to avoid dropping the pulp and seeds.
I like to create my orange juice without adding any kind of sweetener, if you do not need oranges were purchased in season, will be sweet!

Same goes for vegetables, in season and if they are of good quality, eaten fresh, you will not need groped for season with seasonings of all kinds and various sauces .. will gistose tasty and with little need ..

Moreover, if we buy vegetables and fruits out of season, we do not know how they were matured, will cost more, come from somewhere ...

Try to go a little back in time and see that the quality of your life will change and suddenly you feel at peace with nature and with yourself and you will have less plastic containers to throw away!

I'd love to hear your comments on it! Stefy


I am attaching this table so you can see what are the seasonal fruits and vegetables to be consumed.
I hope will be useful.