Scholarship For Heterochromia Iridium

BELUGA LENTILS WITH PUMPKIN

I had read that the beluga lentils go well with fish, but that did not convince me, especially since eating two different kinds of proteins in the same meal, is so correct.

so I decided to combine the beluga lentils, which I mentioned here, a brown rice with pumpkin.

First I cooked the rice in a pressure cooker: 300g of rice and 750 grams of water with a grain of salt. I figured 45 minutes from the whistle, and cook in slow flame.
After 45 minutes, I let the rice stand without the vent valve and opened after about half an hour. The rice was cooked and the water dried out completely, so all the properties of rice have remained intact and not lost any excess water that sometimes you have to throw away.

Meanwhile, I put in my pot of clay beluga lentils with cold water covering them. I have not weighed, I went to the eye. I then joined a small piece of kombu, a little thyme and thinly sliced \u200b\u200bvegetables following: 2 small shallots, carrot, half a turnip, celery.

I let it cook slowly for half an hour and finally I joined full of salt and a teaspoon of miso.

While rice and lentils cooked, I prepared a pumpkin nitukè:

In a saucepan, I put two rounds of sunflower oil, then a large onion, sliced \u200b\u200bthin the whole salt and thinly sliced \u200b\u200bpumpkin. I closed the lid and cooked very slowly, taking care to add water if everything was drying, but it was not necessary.

cooked, so it was all cooked and reduced almost to a puree ... I put together a teaspoon of tamari and rice.

The preparation of the plate: brown rice with pumpkin on one side and beluga lentils as a side dish.