Melina Velba In Mauve

Tamio

I met several people who went to a naturopath Japanese, Tamio.
Tamio is very popular in my city, because it has helped many people and their health problems.
What is her .. secret .. I do not know .. I have not had the pleasure of knowing him, but those who met him said that his initial indications are intended to power. He advised

virtually everyone to follow diet mainly based on rice, like macrobiotics teaches ..
Here's his recipe:
brown rice with onion, turnip and carrot.

I called RICE Tamio for obvious reasons. The combination
turnip / onion, I think, is wonderful, making them simmer together you get this kind of delicious creamy sauce to say the least, if we then add the carrot even better.
fact, I have "married" these two first ingredients, turnip and onion, alternating as usual .. nitukè winter vegetables in the third rotation .. but onion and turnip ... ALWAYS. Tamio

Great!
I guarantee that those who have tasted was amazed by the sweetness of these combinations.
Here is the recipe: Ingredients

:

1 turnip 1 carrot 1 onion

rice and whole salt, tamari sauce (soy)

Procedure:
The first thing to do is obviously cook the rice in pressure cooker, I get on well with the proportion of rice and 2.5 to 1 part water, adding a full grain of salt. From the moment the pot is under pressure, calculating 45 minutes of cooking to a very slow flame. After 45 minutes, I let the pot sit, unopened, for at least 30 minutes.
During this long wait, I'm taking my nitukè.
I clean my vegetables with the help of tawashi, Japanese brush.
Using this brush, and of course you buy vegetables from farmers or people that we trust it, or used chemicals to peel .. can we avoid the vegetables.
Just clean with this fantastic brush! Look
the turnip and carrot before!

In a saucepan put two rounds of oil, in this case I used oil sunflower seeds, then finely chopped onion, the whole salt, turnip and carrot, also finely chopped.
cover and cook without ever opening the cover, except in extreme cases, to add a goccino water. Obviously, the flame will be low. When our
nitukè is well cooked, we add a teaspoon of tamari sauce (soy) and brown rice. Mix well and Tamio rice is ready.

Delicious, no doubt about it .....